Functional training exercises begin with body weight, then enhanced with forms of resistance and stability equipment. such as resistance bands, BOSU balls, stability balls, dumbbells, barbells and kettlebells.


Agility Equipment

TireFlip 180 – LifeTrac

R16,257.78 R13,000.00

Functional Training Station

Functional Squat Rack

Functional Training Station

GHD Machine

Aerobics, Yoga and Pilates

SPRI Step 360 Pro