Creating a Home Gym

Home Gym customers benefit from a turnkey solution that provides peace of mind and they can focus on their personal or family fitness goals. Home gyms are more personal and Gym Wholesalers can provide customers with a home facility that meets their fitness requirements while preserving the aesthetics of their home environment.

Creating the Perfect Home Gym

Do you find that your travel time getting to and from the “Gym” affects the amount of sessions you can get in each week? Are you often constrained with time but still want to commit to a quick workout?  Have you grown sick of sweat-stained equipment and walls of the typical commercial gym? Are you simply not getting value for your money paying for a facility that you must share with others?

If you answered yes to any one of the above questions, it may be the time to consider creating your very own personal gym at home.

We have created a checklist to assist you in creating the Best Home Gym for you. The best Home Gym for you isn’t necessary the most expensive or the latest trending. The best Home Gym for you needs to be a well-equipped facility that will cater for your requirement.

Budget

When setting out your budget, firstly decide what is the goal you would like to achieve. Buying unnecessary gimmicky equipment will just inflate your cost. Buy quality equipment that will provide years of service and equipment that won’t rattle more than you when you use it. Cover the basics before you start getting fancy.

Space

Get a space that will enhance your workout. If it’s in a cubit or a hidden corner, the chances are you might not utilise it. Let us help design and layout the space that you have available. This will enable you to visually discover your options and make sure that the space is utilised to its utmost potential without you falling over equipment. Our gym designers specialise in providing innovative practical solutions.

Flooring

The correct flooring for your home gym is crucial. You don’t want to end up with tiles in a free-weight space or cardiovascular equipment placed on carpet.

Atmosphere

Tailor your space so that as soon as you walk into your home gym, you’ll be motivated. This is easily the most enjoyable part of setting up your home gym. Ask us for motivational advise that will help you visualise what you are trying to become. Music or a television can play a huge role in keeping you focused

Essential Equipment

  1. When selecting cardiovascular equipment, it is of utmost importance to get a product that can handle the number of hours you and your family would like to utilise it for. The product must be able to accommodate the user weight of the heaviest person that will utilise it. Make sure that the product is biomechanically designed to conform with your body’s natural way of moving. Pressure or discomfort on your joins is a quick indication of incorrect equipment choice.
  2. Personal preference plays a huge role in the selection of the correct products for your facility. Always remember to make sure you can do a total body workout.
  3. Body weight training is a great way to exercise.
  4. Free weights or not? Free weight is the most advance way of training. You will achieve the biggest results training with free weighs but it’s also has the highest risk of injuries reported.

Safety

Its likely that you might not have someone around to spot you when training. Make sure that whatever exercise you do on your own that you are mindful of your personal safety. Also make sure that you are using the equipment correctly and that you retain the correct form.

If you have any questions or need some assistance in designing your facility:

Email Us